Our minds are primarily divided into two categories – the conscious mind and the subconscious mind. The conscious mind occupies around 10% of our brain, while the sub-conscious mind occupies the remaining 90%. The subconscious mind is certainly more powerful than the conscious mind. The outcomes of the research have been presented that our subconscious mind is much more powerful when it comes to information processing. Studies have revealed that the subconscious mind has the ability to handle 20,000 pieces of information at once. On the other hand, the conscious mind can process only 7 to 8 bits of information at a time. The entire system in the human body is managed by our subconscious mind.
Because it is unconscious and incapable of reasoning, it is nonjudgmental and very flexible. The subconscious mind is supposed to be a large repository of all of our thoughts, feelings, desires, and ways of expressing ourselves. It is a significant source of information about our memories, habits, and overall personality. Hence, the subconscious mind is responsible to improve our life and attain goals with the best methods of training and use the power of the subconscious mind.
Main facts of subconscious Mind
The subconscious mind thinks in the present, depending on the perceptions, imaginations, external data, and self-knowledge. It is unable to distinguish between reality and fantasy. It accepts anything as truth without taking any logical and valid consideration. Some fundamental details about it are listed below in bullet points.
· It keeps track of everything.
· It has complete influence over 90% of our life.
· It's based on a pattern of behavior.
· It is aware and awake at all times.
· It communicates with us through dreams.
· It lacks the ability to communicate verbally.
· It has the ability to perform billions of tasks simultaneously.
· It's not the logical mind that's at fault; it's the emotional mind.
· Everything is literally taken into account.
· It has a million-fold greater power than the conscious mind.
· It has the ability to retain information for a long period of time.
· It is likewise the hard drive of the brain that is constantly processing life's data.
Whereas the conscious mind strives to regulate thoughts, habits, and actions through willpower, it loses out the process under the subconscious mind's stronger influence. Following are some important facts of the conscious mind.
· It has a logic-based element to it.
· In essence, it is critical thinking.
· It is equipped with short-term memory.
· It possesses willpower.
Although it occupies the very least part of our brain even then the conscious mind has the ability to influence the subconscious mind. The majority of our subconscious activities and habits are pre-programmed without our knowledge. We can consciously reprogram it to transform thoughts, feelings, and behaviors. The Conscious mind acts akin to an observer of all our actions and behaviors.
The Conscious mind acts akin to an observer of all our actions and behaviors and the subconscious mind accumulates entire data related to previous beliefs, knowledge, and information. Now to change the quality of information that is already stored by putting the positive thoughts and beliefs into it which is supposed to the programming through the conscious mind.
Reprogramming The Subconscious Mind
Our Mind functions like a computer and its operating system are our subconscious mind. We must upgrade our programming in order to achieve success and receive the desired results. The approach of reprogramming system trains our subconscious mind with new patterns of thinking and conditioning. Techniques like visualization and self-affirmation can help you achieve your goals in any aspect of your life. In self-affirmation, repetition of personal, positive, and present tense statements can be utilized to reprogram. It seems to be quite a critical method of reprogramming, yet it works extremely well. Another crucial component of our reprogramming is visualization. In this technique, we just practice drawing an image in our subconscious mind for our burning desire. In this technique, we simply practice drawing an image in our subconscious mind for our burning desire, and also it responds to and encourages these images.
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